12 Ways to Turn Your Crippling Stress into Happiness

This post is featured on the best spirituality blog, Tiny Buddha.

Most people are slaves to stress. You may be one of them.

I can totally relate.

How?

I started a business and faced intense criticism over this decision.

Everyone was sure I’d fail. My friends and family attacked me while I was combating my own self-doubt.

My stress level was insanely high.

Then the worst happened. My business failed and I lost all my savings. I was crushed.

It took me a long time to finally accept this failure.

Today, whenever I work, stress still lingers in my body like the shadow of my dark past. But now I know how cope with it. Let me teach you how.

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